Stay ACTIVE with
Mehreen Hussain

About Me

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in optimum time.
I'm a Physical Therapist by qualification hence my relevant education background enables me to design effective yet safe exercise programs. (Click LinkedIn Profile)
Associated with the Fitness Industry since 2005.
I host multiple Group Fitness Sessions, provide Online Trainings & Consultations. Run a local Fitness Education Program.

Global Wellness Ambassador Pakistan GWA
International Ambassador #IDEAWorld by IDEAFit